22 min
4 servings
$2.37/servingWho doesn’t love extra crunchy chicken strips? The secret: using an air fryer to help crisp them up on all sides. Serve with Honey Mustard for the ultimate fast-food meal, made at healthier, at home.
- Preheat air fryer to 400° F.
- Meanwhile, in a bowl, add chicken and mayo; toss to coat.
- Place coating mix in a shallow dish. Using tongs or your hands, add chicken one piece at a time, rotating and pressing mix on both sides of chicken to coat.
- In two batches, place chicken in single layer in basket, leaving some space between each piece.
- Cook 8–10 min, flipping halfway through using tongs, or until golden and cooked through.
For an extra crispy coating, spray coated chicken with oil before cooking.
Serve with 2 cups leafy greens with 1 tbsp prepared Epicure Salad Dressing, your choice, and 1⁄2 cup cooked grains.
Per serving: Calories 230, Fat 8 g (Saturated 1.5 g, Trans 0 g), Cholesterol 65 mg, Sodium 360 mg, Carbohydrate 13 g (Fibre 0 g, Sugars 1 g), Protein 24 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
22 min4 servings$2.37/serving- Preheat air fryer to 400° F.
- Meanwhile, in a bowl, add chicken and mayo; toss to coat.
- Place coating mix in a shallow dish. Using tongs or your hands, add chicken one piece at a time, rotating and pressing mix on both sides of chicken to coat.
- In two batches, place chicken in single layer in basket, leaving some space between each piece.
- Cook 8–10 min, flipping halfway through using tongs, or until golden and cooked through.
For an extra crispy coating, spray coated chicken with oil before cooking.
Serve with 2 cups leafy greens with 1 tbsp prepared Epicure Salad Dressing, your choice, and 1⁄2 cup cooked grains.
Per serving: Calories 230, Fat 8 g (Saturated 1.5 g, Trans 0 g), Cholesterol 65 mg, Sodium 360 mg, Carbohydrate 13 g (Fibre 0 g, Sugars 1 g), Protein 24 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
